Emily Infeld, the Feel-Good Story of U.S. Championships, Makes Her First National Team in 5 Years
She put years of injuries, personal trauma, and younger competitors in her rearview mirror.
Turning the Tables: 2 Black Runners Podcast
In this popular podcast and YouTube show, Aaron and Joshua Potts take hold of the narrative of track and field, to diversify and elevate running for all athletes.
5 Races to Help You Celebrate Pride Month
Pride month celebrations are happening all across the country. Here are the best races you can toe-in for.
How to Prevent Running Injuriesby michelle hamilton
Here’s How to Recover After a Marathonby Jenny Hadfield and Runner's World Editors
Everything You Need to Know About IT Band SyndromeThe Runner's World Editors
How to Treat Your Tight HamstringsBy Susan Paul
Conquer Your Fastest 5K With This Treadmill PlanBy Ashley Mateo
Find the Perfect Training Plan to Run Your BestBy Runner's World Editors
Why—and How—You Should Run Your Best 13.1Heather Mayer Irvine
How to Run Your Fastest 10KBy Ashley Mateo
These Are the 23 Winners of the 2022 RW Shoe AwardsJeff Dengate, Amanda Furrer, Pat Heine and Morgan Petruny
Black Women Marathoners on Trailblazing, Breaking Molds, and Putting Themselves First
In a challenging and expensive sport, the running community still has ways to go in encouraging inclusivity. Still, Black representation is something to behold and embrace today.