You can master your training and bring your child along for almost any kind of run (even on cold days). Here’s how.
It pays in injury prevention to find out if you’re relying on one side of your body over the other.
These properties—from national chains to local gems—encourage their guests to explore on foot.
"The average person circumnavigates the Earth more than five times.”
Six crews on what to see, where to eat, and why Toronto is a world-class running city.
These workout studios, spas, and shops are offering runners a little R&R after 26.2.
When nothing else works, one of these up-and-coming therapies could.
Running coaches will be the first to tell you: That is a real concern.
Travel can throw your body off, but with the right legwork, you’ll toe the starting line rested, fueled, and ready to go.
Here’s how you can train safely if you have this common condition.
Stop hitting the snooze button, and do these powerhouse poses instead.
Paying attention to your body, instead of zoning out with tech, can revive a stale running routine.
26.2s often come with all kinds of aches and pains, but that’s not the way your brain looks back on the experience. Here’s why.
More and more athletes are using vibration to help their muscles get stronger. Does the tech really work?