Inside the Doctor’s Office

6 Reasons Your Doctor Needs to Know You’re a Runner

To get the best treatment and to keep training well, your doctor should be informed about your daily miles.

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Inside the Doctor's Office: Heart Health

Dr. Metzl discusses how running changes your heart.

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IDO: Proper Running Form
Dr. Metzl examines how the body moves while running and discusses wh…
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IDO: Groin Injuries
Dr. Metzl discusses how to deal with injuries such as sports hernia,…
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IDO: Common Foot Issues
Dr. Metzl discusses how to deal with black toenails, athlete's foot,…
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Dec 3, 2013
IDO: Overuse Injuries

Dr. Metzl tells you how to prevent and treat overuse injuries to keep you on the road.

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Jul 9, 2013
Strengthen Your Kinetic Chain

Dr. Metzl tells you how to strengthen your kinetic chain—and how it's the key to faster running.

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Apr 8, 2013
How to Beat Hip Pain

Dr. Metzl teaches you how to recognize, prevent, and treat three common types of hip pain.

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Jan 14, 2013
Keep Achilles Tendinitis Away

Dr. Metzl shows you how to treat and prevent the dreaded Achilles tendinitis.

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Nov 28, 2012
Keep Shinsplints Away

Dr. Metzl invites you in his office to show you how to keep shinsplints at bay.

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Nov 12, 2012
Keep Plantar Fasciitis Pain Away

Dr. Metzl breaks down what plantar fasciitis is, how to prevent it, and how to cure it.

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Oct 10, 2012
Treat & Prevent Runner's Knee

Everything you need to know about runner’s knee.

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