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126th boston marathon

No Cutoff for 2023 Boston Marathon

For the second year in a row, every qualified runner who applied for the race gets to line up.

By Sarah Lorge Butler
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What RW+ Members Are Reading

running dehydration

Does Dehydration Make Running Feel Harder?

By Allison Goldstein
high resting heart rate

What Does a High Resting Heart Rate Mean?

By Jenessa Connor
plated shoes

Are Plated Running Shoes Right for You?

By Scott Douglas
woman doing forearm plank on yoga mat

Everything You Need to Build a Strong Core

by Amanda Brooks

Health & Injuries

it band stretches

How to Prevent Running Injuries

by michelle hamilton
marathon recovery

Here’s How to Recover After a Marathon

by Jenny Hadfield and Runner's World Editors
iliotibial band syndrome

Everything You Need to Know About IT Band Syndrome

The Runner's World Editors
tight hamstrings, hamstring stretch

How to Treat Your Tight Hamstrings

By Susan Paul
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2022 show awards badge

These Are the 23 Winners of the 2022 RW Shoe Awards

Jeff Dengate, Amanda Furrer, Pat Heine and Morgan Petruny
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preview for TRX Core and Upper Body Workout for Functional Strength

This TRX Upper Body Workout Will Put Your Core and Arms to the Test

If you’re shaking, you’re doing it right.

By Jenessa Connor
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