As far as cross-training goes, swimming is up there with the best. Here's how to get it right
Here's the lowdown on next year's race
Fancy a swim challenge? Then check out these great indoor and outdoor swimming events for 2022
Whatever your running goal, try these interval training sessions to boost both speed and endurance
The shoe, which is named after the woman-specific double X chromosome DNA sequence, has just hit the shelves
High-intensity interval training can make you fitter and faster... but was it and how do you do it? We bring you up to speed
Plagued by stitches when you run? Here's how to get rid of them
Enter the ballot now for the 2023 race!
Overtraining can hit your training hard – and negatively impact your health and wellbeing. Here's what you need to know.
Ensure race day goes smoothly, with our guide of what to do (and not do!) when you hit that start line
From 5K to ultramarathon, find the best plan to fit your running goal